Welcome to PsychBlab! This website is geared towards youth and young adults who are interested in learning about more adaptive ways of dealing with stress in their daily lives. Topics will range from healthy habits, stress management skills, latest psychological research findings, and various ways to promote wellness.

The overall purpose and goal of this site is to reduce the stigma of mental illness in our world, specifically surrounding serious mental illness like psychosis and depression. By having open and meaningful conversations about the challenges that affect numerous teens and young adults of today’s modern world, we can support others to increase their help-seeking behaviors and normalize their everyday struggles.

Bookmark or subscribe to get the latest posts. Stay tuned for more exciting updates!